From time immemorial, sage has been used as a natural remedy for excessive sweating. Sage naturally encounters troublesome sweat due to its high content of phytosterols, which have temperature-regulating properties and a refreshing effect on the metabolic system.
Throughout the ages, women have used this herb to combat the undesired effects of menopause: especially hot flushes, changes in body temperature and night sweats.
You can already feel the anti-perspirant effect after consuming sage for just a few days. Try, for example, sage tea that you can drink on its own or sweetened with a little honey.
Combined with healthy habits, proper diet and relaxation, natural sweat suppressants, such as sage, ingested as a herb, sage tea or sage oils, will enable you to reduce unpleasant sweating.